5 healthy recipes that your kids will love (Children’s Day special)
November 14 is Children’s Day. Coming up with innovative ideas to make your kids eat all the vegetables on their plate is a challenge every mother faces. You can tell them their benefits in the form...
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12 superfoods that boost immunity in children
Being a mum makes you anxious about your child’s diet. Is your child having healthy food? Is he getting his quota of proteins? What about the antioxidants and vitamins? Now it’s too much work to sit...
View Article5 ways to deal with a fussy eater
Mealtimes are not always fun and mothers know this through experience. Instead it’s the most tiring and taxing time of the day for a mother. Unfortunately forcing food and lecturing about healthy...
View Article7 tips to start your baby on non-vegetarian food
Read this in Hindi. Non-vegetarian food is an excellent source of first-class protein and contributes in a big way to promote muscle development and strength in children. However, your baby’s digestive...
View ArticleCan food make your child smarter and more intelligent?
These days, kids love to eat junk food such as burgers, pizzas, soft drinks, pastries, etc. Parents too oblige as these are affordable, easily available and tasty too. But did you know your kid’s food...
View ArticleWhat to eat before exams – expert diet tips to help kids score well
Exams are just around the corner and preparations are in full swing. As a parent you are bound to be concerned about your kid’s ongoing prep as well as their health. In order to help them perform their...
View ArticleWorld Breastfeeding Week 2018: How yoga helps nursing mothers to deal with...
The process of bringing a new human into the world is wonderful and magical. And every mother knows what goes into those nine months of pregnancy. Nourishing and nurturing the baby inside the womb her...
View ArticleBreastfeeding in public: Go easy with nursing this way
Breastfeeding is a proud moment for every mother, be it in public or at your comfort zone. In case you are hesitant to nurse your little bundle of joy in public and yet you want to want to, here is a...
View ArticleWorld Breastfeeding Week 2018: Mothers beware, you could spread these...
Breastfeeding is of immense importance for your baby. It comprises of all the vitamins and nutrients a baby requires and is enriched with disease-fighting properties. For the first six months, a...
View ArticleWorld Breastfeeding Week 2018: What to do if you are not producing enough...
Most mothers produce sufficient milk for their little one. In fact, some of them have an oversupply of breast milk which they have to pump and keep for later use or donate to human milk banks. But on...
View ArticleWorld Breastfeeding Week 2018: Why exclusive breastfeeding for the first six...
According to the World Health Organization (WHO), the majority of countries have an exclusive breastfeeding rate below 50 per cent in the first six months which is the 2025 target of the World Health...
View ArticleWorld Breastfeeding Week 2018: 10 tips to help you with the weaning stage
We have been reiterating that breast milk is a boon for your baby. It is filled with nutrients and all the nourishment that your kid needs. Breast milk promotes your baby’s immune system and ensures...
View Article79% of school girls are at high risk of developing cardiovascular ailments,...
The school going girls in cities like Delhi and Mumbai are not so healthy with 79% of them on the verge of developing chronic health conditions like cardiovascular and other non-communicable ailments,...
View ArticleBreastfeeding: How a mother should prepare during the antenatal phase or...
Breastfeeding is the most nutritious, natural, economical and least contaminated mode of feed that a new mother can provide to her newborn. It is a rich source of essential amino acids, fats, vitamins...
View ArticleChildhood obesity: 3 points all millennial parents must keep in mind while...
Raising kids has never been easy. But it seems like parenting is becoming more and more difficult. Our lifestyles, work, stress, eating and sleeping habits are definitely to be blamed. So how do you...
View ArticleBaby care tip 59 – Don’t give your baby water for the first six months after...
We all know the importance of water and its various benefits. But for newborns and babies water isn’t as good as we think it is. In fact, as a good practice mothers should refrain from giving babies...
View ArticleHave you heard about ‘Gaucher?’ Here is all that you need to know about this...
Rare diseases by definition are those which affect only a small number of people. They are chronic and progressive and have major impact on the quality of life of patients suffering from it. They lead...
View ArticleNew mothers will be discharged only if found fit to breastfeed newborns in...
In Rajasthan’s 18 districts, women after delivering babies at government hospitals will be discharged only if they are found fit to breastfeed the newborns. According to a health department, from...
View ArticleEating disorders in children: Tips you must keep in mind
The threat of obesity is increasing in children in India and across the world. According to a World Health Organisation report, the number of overweight children under the age of five in 2013 was...
View ArticleGripe water for babies – Is it safe?
Many mothers believe in giving their children gripe water to nurse their colicy baby. If your baby cries inconsolably for at least three hours for three days a week it can be contributed to colic. It...
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